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LEAN & RIPPED MUSCLE ARTICLES & NEWS

If you want to know how to get ripped fast you need a good plan. Here are our top 8 best lean muscle articles including ripped workouts, exercises, muscle meals, meal plans and nutrition advice to get ripped fast and build lean muscle.

best-chest-workout

BEST CHEST WORKOUT: HOW TO GET A BIG CHEST

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Want to know how to get a big chest? Follow this best chest workout to build killer pecs. The chest is made up of 2 main...

DRINKING & TRAINING: HOW ALCOHOL AFFECTS YOUR FITNESS

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Is a month off drinking just what you need to achieve your fitness goals? If you've been stuck in the cycle of training like a...
5-ways-to-burn-fat-for-men

5 BEST TIPS TO BURN FAT FOR MEN & LOSE WEIGHT FAST

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Fat burning tips for men to help you lose weight and get you lean fast. Finding it hard to shift those extra kilos around your...
Ripped chest Workout

HOW TO GET A RIPPED CHEST FAST IN 4 MOVES

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We ask expert trainer Paul Haslam how to get a ripped chest fast. Speed your way to a stronger more ripped chest with this super...

HOW TO GET A V-TAPER: SHOULDERS & DELTS WORKOUT EDITION

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For centuries an admired physique on males has been that of the Ultimate V-Taper Body. Guaranteed to attract attention and make a man stand out...
how to get ripped

HOW TO GET RIPPED FAST: 7 RULES TO BUILD LEAN MUSCLE 2020

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Want to know how to get ripped fast and how to get abs of steal? Learn the 7 rules to get ripped muscle fast used...

16 BEST HOME WORKOUT EXERCISES TO BUILD MUSCLE & GET RIPPED FAST

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With these 16 best home workout exercises who says you can only train at a gym to build muscle and get ripped fast? If you...
Arms-Workout

KILLER ARM WORKOUT: BEST 9 ARMS EXERCISES

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Want huge arms? Try this intense 45min Killer Arm Workout! What guy doesn’t want big arms? Shirt-busting guns that women both notice and admire. We've all seen...